workout

Getty Images: Andrew H. Walker

Viral Video of The Day: Infant Daughter Leads Dad In Workout

With Spring Break coming up many of us are exploring healthier diets and new workout routines. Father Michael Stansbury recently began a new workout regiment but chose an unlikely candidate to lead his training; his […]

03/06/2014

Working Out? Have BEER Afterwards!

Sure, it sounds silly.  But, apparently BEER is a highly effective recovery drink after a workout!  A new study shows it’s even better than water or Gatorade.  But, there’s a catch.  Of course…there’s ALWAYS a […]

08/25/2011

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