walking

KOOLHealth_PST

Feeling KOOL – Too Much time Sitting

Scientists are convinced that spending too much time sitting down triggers a host of health problems, including heart disease, obesity and even cancer.  Researchers now say some of the damage can be reversed by simply […]

94.5 KOOL FM–09/10/2014

(Photo by Jeff J Mitchell/Getty Images)

Olympic Race Walking Looks SILLY!

I’ve seen quite a bit of the Olympic coverage this year.  But, one event I must have missed is “race walking.”  Up until now, had you told me that walking was an Olympic event, I […]

08/09/2012

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