The Charlie Experience

(Photo by Sean Gallup/Getty Images)

The “Charlie Experience” v.6: Po(r)tion Control

I have a friend at work who is looking to lose weight.  They make it a point to show me what they are doing and what they are eating. This is great because it is […]

94.5 KOOL FM–08/20/2013

Cursed!

The “Charlie Experience” v.5: The CURSE!

Have you ever been working really hard at something and all of a sudden someone says something that makes you STOP in your tracks! It happened today. I have my daily routine.  Each morning when […]

94.5 KOOL FM–08/14/2013

Charlie Huero

The “Charlie Experience” v.4: Milestones: “60″

We have milestones throughout life.  Our first steps, high school, career job, you get it.  I think the same is true in everyday life. Now that we are taking this new “lifestyle” so serious, I […]

94.5 KOOL FM–08/10/2013

not rocket science

The “Charlie Experience” v.3: This Is Not Rocket Science

  It’s been a tough week this week. I made it through the weekend. I had some wings…no ranch, but wings anyway. Not the best thing, but over the course of the week, it was […]

94.5 KOOL FM–08/08/2013

Close the doors!

The “Charlie Experience” v.2: Weekend Eating- No Fridge Surfing!

Here we are.  It’s Friday and there is a whole bunch of things going on this weekend. A birthday party Saturday, then meeting friends for a dinner night out. Sunday is a BBQ at a […]

94.5 KOOL FM–08/02/2013

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