struggle

sofia gymnast 2

The “Charlie Experience” v.21: “The Wall/The Kip”

Oh how I hate “THE WALL”. It’s that point where progress seems to stop. Where it feels like no matter what you are working on, it’s barely making a dent. Welcome to THE WALL. I […]

94.5 KOOL FM–04/09/2014

Getty Images: Andrew H. Walker

The “Charlie Experience” v.21: Things That Make You Go “Hmmm”

Welcome back. I am here for another edition of the “Charlie Experience” and I wanted to share a video with you. It might put some things in perspective. It did for me. And really this […]

94.5 KOOL FM–03/05/2014

The Huero Family: L-R wife Sandra, Mia, Charlie, Sofia

The “Charlie Experience” v.20: Need Help-Getting Help

Last July I started a new journey in life. I realized that if I wanted to be happier, live longer, and be healthier, I needed to lose some weight. When I was growing up, video […]

94.5 KOOL FM–01/28/2014

Photo by Charlie Huero. Not a damn thing on Getty Images

The “Charlie Experience” v.19: Feed Yourself!

Welcome to another addition of the Charlie Experience. This installment is all about feeding yourself. My wife asked me for a gift for Christmas. She wanted a membership to a gym that is across the […]

94.5 KOOL FM–01/22/2014

The “Charlie Experience” v.18: New Year’s Resolution? No it’s an EVOLUTION!

Well, it’s the end of another year. This is where we all say “This Year, I’m gonna ______”! Yeah, go ahead, fill in the blank for yourself. We all do it. The first day of the […]

94.5 KOOL FM–12/31/2013

Photo by JMN/Cover/Getty Images

The “Charlie Experience” v.17: Holiday Eating

Wait, didn’t we just do this? Yes we did. Thanksgiving was the test. How did you do? I held back A LOT! I ate the turkey, the ham, some beans, and such. I had a […]

94.5 KOOL FM–12/23/2013

Photo courtesy of Charlie Huero Images

The “Charlie Experience” v.16: “SEE” Your Success!

What does your success LOOK like? Can you see it? Close your eyes. What is does your success look like now? Is it a slimmer you? Is it a more confident you? Is it a new […]

94.5 KOOL FM–12/18/2013

Faith

The “Charlie Experience” v.15: Keeping The Faith

It’s more than just a song by Billy Joel, it’s an attitude. I will be the first to admit, it’s hard sometimes, but the more you do it, the better off you will be. My […]

94.5 KOOL FM–12/07/2013

flat road

The “Charlie Experience” v.14: Walking IOWA!

Back when I was in college, I worked a job to make some money. Every college kid does it, just to have some drinking money and maybe enough to get a loaf of bread, some […]

94.5 KOOL FM–11/12/2013

Photo Credit: Michael Dodge / Getty Images

The “Charlie Experience” v.13: Run For Your Life!

Welcome back to another edition of The “Charlie Experience”. This has been my adventure in a lifestyle change and weight loss. I can tell you losing weight is not easy. For the past 3 weeks […]

94.5 KOOL FM–11/06/2013

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