stress

Happy Thanksgiving

MOVEMBER 26th: Family Intro To The MO!

Thanksgiving is tomorrow. Either your headed out to see family, or you are hosting family. (maybe you’re a hermit and there is neither, that’s ok too) This will be the time to introduce your moustache […]

94.5 KOOL FM–21 hours ago

(Photo by Jamie Squire/Getty Images)

MOVEMBER 25th: Facial Hair=Better Performance

We are almost finished with our Men’s Health Awareness Month…MOVEMBER. Have you been growing your moustache to raise awareness? Last night I went to pick up my daughter at gymnastics and one of the mothers […]

94.5 KOOL FM–11/25/2014

movember

MOVEMBER 24th: Dude, Food, Mood, Wha?

It’s the big Thanksgiving weekend, and we are all gearing up for a huge celebration with friends and family. I, for one, am looking forward to some great food on Thursday! I will also be […]

94.5 KOOL FM–11/24/2014

smoke out

MOVEMBER 19th: Quit Smoking…Like NOW!

Movember 19th, the day before the Great American Smokeout. Movember is about Men’s Health Awareness. It’s no secret that smoking is bad for you. It causes cancer. Cancer kills you. What more do you need […]

94.5 KOOL FM–11/19/2014

Made_in_Movember_Icon_2

MOVEMBER 18th: Move It! (More)

It’s Movember 18th and the month for Men’s Health Awareness. Each day I have been blogging about different topics for Men’s Health as well and posting pictures of the moustache. After all, that is what […]

94.5 KOOL FM–11/18/2014

(Photo by Lisa Maree Williams/Getty Images)

MOVEMBER 17th: It Gets Fuller!

So we are now past the half-way mark of Movember 2014. If you have started your moustache on November 1, this would be a little over two weeks of growth. I for one, have hope […]

94.5 KOOL FM–11/17/2014

(Photo by Steve Wood/Express/Getty Images)

MOVEMBER 15th: You’re Half Way There!

It’s the 15th! Half way there! Some men growing moustaches have been trimming already because it’s so full and their hair grows fast. I am still trying to make the hair grown! And why is […]

94.5 KOOL FM–11/15/2014

(Image courtesy of Movember.com)

MOVEMBER 14th: The Start of Mo Bro!

Where did it all start? This idea of MOVEMBER? Mo Bros and Mo Sistas? What is it all about? In the video you will meet Adam Garone a co-founder of Movember and Movember.com. He explains […]

94.5 KOOL FM–11/14/2014

(Photo by Liaison/Getty Images)

MOVEMBER 13th: Don’t Stress Out

Who does NOT have stress in their life? Holy cow! Between work, and your personal life, you probably have enough to write a book or two. Short of a magic pill that could take all […]

94.5 KOOL FM–11/13/2014

KOOLHealth_PST

Feeling KOOL – Women + Stress = Weight Gain

Stress may be a key risk factor for women when it comes to weight gain.  Researchers at the Ohio State University found women who are stressed either at home or in their jobs have slower […]

94.5 KOOL FM–07/14/2014

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