stress

smoke out

MOVEMBER 19th: Quit Smoking…Like NOW!

Movember 19th, the day before the Great American Smokeout. Movember is about Men’s Health Awareness. It’s no secret that smoking is bad for you. It causes cancer. Cancer kills you. What more do you need […]

94.5 KOOL FM–11/19/2014

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MOVEMBER 18th: Move It! (More)

It’s Movember 18th and the month for Men’s Health Awareness. Each day I have been blogging about different topics for Men’s Health as well and posting pictures of the moustache. After all, that is what […]

94.5 KOOL FM–11/18/2014

(Photo by Lisa Maree Williams/Getty Images)

MOVEMBER 17th: It Gets Fuller!

So we are now past the half-way mark of Movember 2014. If you have started your moustache on November 1, this would be a little over two weeks of growth. I for one, have hope […]

94.5 KOOL FM–11/17/2014

(Photo by Steve Wood/Express/Getty Images)

MOVEMBER 15th: You’re Half Way There!

It’s the 15th! Half way there! Some men growing moustaches have been trimming already because it’s so full and their hair grows fast. I am still trying to make the hair grown! And why is […]

94.5 KOOL FM–11/15/2014

(Image courtesy of Movember.com)

MOVEMBER 14th: The Start of Mo Bro!

Where did it all start? This idea of MOVEMBER? Mo Bros and Mo Sistas? What is it all about? In the video you will meet Adam Garone a co-founder of Movember and Movember.com. He explains […]

94.5 KOOL FM–11/14/2014

(Photo by Liaison/Getty Images)

MOVEMBER 13th: Don’t Stress Out

Who does NOT have stress in their life? Holy cow! Between work, and your personal life, you probably have enough to write a book or two. Short of a magic pill that could take all […]

94.5 KOOL FM–11/13/2014

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Feeling KOOL – Women + Stress = Weight Gain

Stress may be a key risk factor for women when it comes to weight gain.  Researchers at the Ohio State University found women who are stressed either at home or in their jobs have slower […]

94.5 KOOL FM–07/14/2014

Photo By: Marco Di Lauro

Feeling KOOL – Headaches

Migraine headaches strike anytime but sometimes it’s tough to tell what sets them off. Dr. Stewart Tepper with the Cleveland Clinic says the most common trigger for migraine is stress. Other common triggers include alcohol, […]

94.5 KOOL FM–03/19/2014

iPad Users Are Three Times More Likely to Yell at Their Co-Workers

A survey of Canadian workers by Toshiba found that the biggest source of stress in the office is . . . technology that doesn’t work right. 40% of people said malfunctioning technology was the most […]

05/09/2012

The Eight Easiest Jobs on the Planet

If work stresses you out, chances are you don’t have one of the THESE jobs.  Here’s a list from Yahoo of the eight easiest jobs on the planet.

03/21/2012

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