Feeling KOOL – Sitting is the New Smoking

The chair became public health enemy number one this year, thanks to the culmination of multiple studies and growing evidence that a sedentary life may be as harmful as smoking. A lack of physical activity […]

94.5 KOOL FM–01/02/2014

Photo by HOANG DINH NAM/AFP/GettyImages

The MOST Effective Anti-Smoking Ad I’ve Ever Seen!

Smokers continue to light up cigarettes even though they’re fully aware of the health hazards involved. And no matter how graphic and frightening the anti-smoking TV ads are, people continue to do it. But health […]


You Spend an Average of 44 Minutes a Week Thinking About Regrets . . . Here are the Top 10

The average person spends 44 minutes a week thinking about their regrets . . . that’s six minutes a day, or 38 hours a year.


President Obama Quits!

It was made official today.  President Barack Obama has quit!  I don’t know what else to say here.  I’m shocked.