How discouraging is it to work so hard, to sacrifice the foods you love to eat (that are not really the best for you) to exercise everyday…and that damn scale says “no you didn’t!”? Not a […]
Is that nasty scale being mean again? Surely, it’s lying…since you have been dieting properly. You’re not eating unhealthy food! What’s the problem? Here are 5 NON-FOOD items that can lead to weight gain.