running on dirt

Photot By: Kevork Djansezian

Feeling KOOL – Dirt First

Put your dirtiest foot forward. If your ankles, knees, and hips ache from running on pavement, head for the dirt. Soft trails or graded roads are a lot easier on your joints than the hard […]

94.5 KOOL FM–01/17/2014

running

Feeling KOOL

Your dirtiest foot forward. If your ankles, knees, and hips ache from running on pavement, head for the dirt. Soft trails or graded roads are a lot easier on your joints than the hard stuff. […]

94.5 KOOL FM–09/30/2013

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