Red Mountain Med Spa

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The “Charlie Experience” v.24: So Close I Can Taste It!

This week I made my way into the offices of Red Mountain Weight Loss for my monthly check-up. As I wait in the lobby to be called back into the little room to check my […]

94.5 KOOL FM–06/03/2014

feel good

The “Charlie Experience” v.23: Feeling Good Is Half The Battle!

How good does it feel to have people give you a compliment? Do you get red in the face and shy, or do you simply say “thank you” and take it in? Bottom line is […]

94.5 KOOL FM–04/29/2014

sofia gymnast 2

The “Charlie Experience” v.22: “The Wall/The Kip”

Oh how I hate “THE WALL”. It’s that point where progress seems to stop. Where it feels like no matter what you are working on, it’s barely making a dent. Welcome to THE WALL. I […]

94.5 KOOL FM–04/09/2014

The Huero Family: L-R wife Sandra, Mia, Charlie, Sofia

The “Charlie Experience” v.20: Need Help-Getting Help

Last July I started a new journey in life. I realized that if I wanted to be happier, live longer, and be healthier, I needed to lose some weight. When I was growing up, video […]

94.5 KOOL FM–01/28/2014