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positive attitude

NO EXCUSES

Monday Motivation- No Excuses!

It’s time for another #MondayMotivation to get you going this week. This one comes from the story of 7 year old boy named Isaiah Bird. His story, and his attitude are inspiring. Not just Isaiah, […]

94.5 KOOL FM–05/18/2015

(Photo by Mariana Silvia Eliano/Cover/Getty Images)

Monday Motivation- Make Your Bed!

Happy Monday! To all the Mom’s out there, happy belated Mother’s Day. I hope you enjoyed family over the weekend. Now, something your mother always told you to do is something that can not only […]

94.5 KOOL FM–05/11/2015

(Photo by Win McNamee/Getty Images)

Monday Motivation- Every Day Is A Gift-Share It!

Welcome to another Monday! A bit wet this morning, but it’s a blessing! Those plants are saying “THANK YOU!” right about now! Every day we have, no matter rain or shine, cold or warm, is […]

94.5 KOOL FM–05/04/2015

CHARLIE SHOULDER REHAB

Monday Motivation- Make It Happen Today!

There it goes. Another weekend has gone by so fast, and now here we are sitting around moping about it being Monday. What should you do?

94.5 KOOL FM–04/27/2015

MOTIVATION MONDAY PIC

Monday Motivation- Do “IT” Because “IT” is the Right Thing To Do!

Happy Monday! I hope you had a great weekend! I spent some time with the kids while my wife was away on business over the weekend. Spending time with the kids is a must! Here […]

94.5 KOOL FM–04/20/2015

MOTIVATION MONDAY PIC

Monday Motivation- Do This For Success!

Oh boy, another Monday. UGH! Nope, the right answer is “YES, MONDAY!” Time for another productive week no matter what you have going on. It’s all about attitude on how you “attack” the work week. […]

94.5 KOOL FM–04/13/2015

Photo by Charlie Huero

The “Charlie Experience” v.31: I Feel FAT!

I feel fat. How many times have you heard this? How many times have YOU said it? For a while now I have been talking about taking care of yourself and being healthy. I think […]

94.5 KOOL FM–02/10/2015

(LEON NEAL/AFP/Getty Images)

The “Charlie Experience” v.30: Be Happy Today, Right NOW!

There is so such going in the world today that sometimes it’s hard to be positive. About anything. You see it everyday in almost everything you do. Driving, people in such a hurry to get […]

94.5 KOOL FM–02/04/2015

(Photo by Dean Treml/Red Bull via Getty Images)

The “Charlie Experience” v.29: YOU Are The EXPERT!

As my weight loss journey rolls on, I have been finding myself in the “ups and downs” phase a lot. It is VERY frustrating as I feel I am doing everything I can to reach […]

10/02/2014

FITBIT

The “Charlie Experience” v.28: Pro-Cras-Tination

Boy oh boy! I think that Procrastination is an inherited trait! I think it was passed down to me by my Mom who hated to do all the “hard” stuff. I mean who doesn’t want […]

94.5 KOOL FM–09/09/2014

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