positive attitude

MOTIVATION MONDAY PIC

Motivation Monday- Do “IT” Because “IT” is the Right Thing To Do!

Happy Monday! I hope you had a great weekend! I spent some time with the kids while my wife was away on business over the weekend. Spending time with the kids is a must! Here […]

94.5 KOOL FM–04/20/2015

MOTIVATION MONDAY PIC

Motivation Monday- Do This For Success!

Oh boy, another Monday. UGH! Nope, the right answer is “YES, MONDAY!” Time for another productive week no matter what you have going on. It’s all about attitude on how you “attack” the work week. […]

94.5 KOOL FM–04/13/2015

Photo by Charlie Huero

The “Charlie Experience” v.31: I Feel FAT!

I feel fat. How many times have you heard this? How many times have YOU said it? For a while now I have been talking about taking care of yourself and being healthy. I think […]

94.5 KOOL FM–02/10/2015

(LEON NEAL/AFP/Getty Images)

The “Charlie Experience” v.30: Be Happy Today, Right NOW!

There is so such going in the world today that sometimes it’s hard to be positive. About anything. You see it everyday in almost everything you do. Driving, people in such a hurry to get […]

94.5 KOOL FM–02/04/2015

(Photo by Dean Treml/Red Bull via Getty Images)

The “Charlie Experience” v.29: YOU Are The EXPERT!

As my weight loss journey rolls on, I have been finding myself in the “ups and downs” phase a lot. It is VERY frustrating as I feel I am doing everything I can to reach […]

10/02/2014

FITBIT

The “Charlie Experience” v.28: Pro-Cras-Tination

Boy oh boy! I think that Procrastination is an inherited trait! I think it was passed down to me by my Mom who hated to do all the “hard” stuff. I mean who doesn’t want […]

94.5 KOOL FM–09/09/2014

(Photo by Ivan COURONNE/AFP/Getty Images)

The “Charlie Experience” v.27: Don’t Stop Now

So if you have been following along in my little travels of my weight loss journey, July was the month of my 30 year high school reunion back in Wisconsin. I traveled alone as the […]

94.5 KOOL FM–08/14/2014

Photo by Charlie Huero

The “Charlie Experience” v.26: I’m In Training

It has been a minute since I have been on the blog to fill you in on the progress, or lack thereof, in my weight loss program. Well, I am very happy to say that […]

94.5 KOOL FM–07/16/2014

6 photo

The “Charlie Experience” v.25: So Close I Can Taste It!

This week I made my way into the offices of Red Mountain Weight Loss for my monthly check-up. As I wait in the lobby to be called back into the little room to check my […]

94.5 KOOL FM–06/03/2014

Gluten

The “Charlie Experience” v.24: To Gluten or NOT to Gluten

I love food. I always have, and probably always will. Lately, and I mean in the past few years, the “Gluten” word has been flying around a lot. Honestly, I never really paid any attention […]

94.5 KOOL FM–05/16/2014

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