nuts

Photo Illustration by Justin Sullivan/Getty Images

Feeling KOOL – AW NUTS!

My family and I went camping in California last month.  When we pulled into the campsite my daughter Lucy screamed that she saw a rat. It wasn’t a rat – it was a squirrel! A […]

94.5 KOOL FM–08/07/2014

Photo Illustration by Justin Sullivan/Getty Images

Feeling KOOL – AW NUTS!

Question:  Eating nuts is healthy for you BUT will eating them daily make you fat? Probably not.  In fact, recent studies show that eating nuts can actually help you control your weight.  Nuts are packed […]

94.5 KOOL FM–04/25/2014

KOOLHealth_PST

Feeling KOOL – Go Nuts!

Eating nuts can help you live longer.   TREE NUTS: almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts – are linked to a 20% lower death rate. This who ate nuts […]

94.5 KOOL FM–11/22/2013

KOOLHealth_PST

Feeling KOOL

Brain Food! Your ultimate armor against Alzheimer’s disease is on your plate. Noshing on the best brainy foods can lower your risk of the disease by a whopping 70%- 80%. Brain Booster Nuts and Seeds […]

94.5 KOOL FM–10/11/2013

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