How discouraging is it to work so hard, to sacrifice the foods you love to eat (that are not really the best for you) to exercise everyday…and that damn scale says “no you didn’t!”? Not a […]
Everyone has a dream vehicle. It is the vehicle that you wish you had. That you could some day work really hard and own. That vehicle that looks so nice on the outside that people […]
As I progress through this entire “Experience”, I am discovering that I need a plan. I can’t just “wing it” all the time. That’s when I have the potential to make some bad decisions. Food […]
I have a friend at work who is looking to lose weight. They make it a point to show me what they are doing and what they are eating. This is great because it is […]
Have you ever been working really hard at something and all of a sudden someone says something that makes you STOP in your tracks! It happened today. I have my daily routine. Each morning when […]
We have milestones throughout life. Our first steps, high school, career job, you get it. I think the same is true in everyday life. Now that we are taking this new “lifestyle” so serious, I […]
It’s been a tough week this week. I made it through the weekend. I had some wings…no ranch, but wings anyway. Not the best thing, but over the course of the week, it was […]
Numbers play a cosmic role in our universwe Sometimes, it’s downright creepy! This year’s Super Bowl is NO exception.