Feeling KOOL – Meatless Mondays

Lent comes to end this Thursday – so Catholics will go back to eating meat on Fridays. But, if you’d like to keep the tradition going all year, some dietitians suggest trying out “Meatless Monday’s.” The […]

94.5 KOOL FM–03/30/2015

It’s FAT Tuesday!

Did you start your day with pancakes?  Did you pour half a bottle of maple syrup on them?  Good for you!  Well, technically – it’s NOT good for you.  But, today is Fat Tuesday…or Shrove […]