kool health

KOOLHealth_PST

Feeling KOOL – Women + Stress = Weight Gain

Stress may be a key risk factor for women when it comes to weight gain.  Researchers at the Ohio State University found women who are stressed either at home or in their jobs have slower […]

94.5 KOOL FM–07/14/2014

Photo by: TANG CHHIN SOTHY/AFP/Getty Images

Feeling KOOL – An Apple a Day

Apparently an apple a day can do wonders for your sex life.  A new study suggests women who eat one to two apples per day enjoy better sex than those who don’t.  Researchers in Italy […]

94.5 KOOL FM–07/11/2014

KOOLHealth_PST

Feeling KOOL – Alzheimer’s Disease

British scientists say they’ve identified ten blood proteins that can predict the onset of Alzheimer’s disease.  Their finding could pave the way for a blood test to determine whether someone will develop the brain-wasting disease.  […]

94.5 KOOL FM–07/08/2014

meat

Feeling KOOL – Older Men’s Diet

Older men may gain a boost physically, mentally and socially if they eat a diet rich in meat and fish, according to a new study from Japan. This study of more than 1,000 older adults […]

94.5 KOOL FM–07/07/2014

KOOLHealth_PST

Feeling KOOL – Parkinson’s Disease

Regular walking may help control Parkinson’s disease.  A recent study looked at people 60 and older with moderate Parkinson’s who take a specific medicine to control their symptoms.  The participants walked three times a week […]

94.5 KOOL FM–07/03/2014

12 - to hold their binky for them while they sleep - 385x280

Feeling KOOL – Sleep Loss

Less sleep could age your brain very quickly.    Researchers say this could help with future work on sleep loss and how it contributes to cognitive decline.  The researchers also found sleep-deprived older adults develop […]

94.5 KOOL FM–07/02/2014

KOOLHealth_PST

Feeling KOOL – Skipping Knee Surgery

When to skip knee surgery: If you’re battling knee pain but  the joint still has a full range of motion, you may want to hold off on surgery – even if an MRI reveals a […]

94.5 KOOL FM–06/30/2014

Photo by Joe Raedle/Getty Images

Feeling KOOL – Re-think your Workouts

Want to avoid a weight-loss plateau? Focus on how much fun your workouts are. French researchers studied women who were told they were walking to test a new mp3 player.  They found the women chose […]

94.5 KOOL FM–06/26/2014

Photo by Orlando /Three Lions/Getty Images

Feeling KOOL

Cheering up people with low self-esteem may be a waste of time.  Canadian researchers found that when bad things happen to these people they don’t want friends to tell them they’re good and worthy.  Instead, […]

94.5 KOOL FM–06/25/2014

Photo by Amanda Edwards/Getty Images

Feeling KOOL – Ways to Flatten Your Belly

Wouldn’t it be wonderful if you could watch your belly disappear? Here are ten easy ways that you can flatten your belly every day–from simple tips that you can incorporate into your daily life to […]

94.5 KOOL FM–06/24/2014

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