kool health

Feeling KOOL – Doggy Hazards

Try to curb the urge to feed your dog scraps of Thanksgiving food under the table.  It’s just not good for them.   1. DOGGY HAZARD #1: LEFT OUT LEFTOVERS Many dogs get sick not […]

94.5 KOOL FM–11/13/2014

KOOLHealth_PST

Feeling KOOL – DIY Decongestant Drops

I found this on Pinterest…one of my favorite sites. If you’ve ever woke up to a stuffy nose thanks to allergens in the air you know how nice it would be to be able to […]

94.5 KOOL FM–11/12/2014

Feeling KOOL – Another use for HONEY

I’ve had peanut butter and honey sandwiches…I like English Muffins with butter and honey…but on a cut???   Pour a dab of honey on a cut before covering it with a bandage. Believe it or […]

94.5 KOOL FM–11/10/2014

(Photo by Michael Dodge/Getty Images)

Feeling KOOL – Morning Walks

The early bird gets the slim body! Here are three reasons to rise and shine and  sweat. 1.  You’ll feel invigorated.  An AM stroll gives you a natural energy boost.  One study found that morning […]

94.5 KOOL FM–11/07/2014

(Photo by Christopher Furlong/Getty Images)

Feeling KOOL – You’re Showering Wrong

I found this in my Good Housekeeping magazine.  Interesting stuff. I know you’ve heard this before…you shouldn’t wash your hair every day.  WHY?  Because your scalp overcompensates by producing too much oil, and your hair […]

94.5 KOOL FM–11/05/2014

Feeling KOOL – Facial Hair is Healthy

It’s “Movember!”   The month when the guys in our lives are supposed to grow mustaches to raise awareness for cancer. DID YOU KNOW that just HAVING a mustache or a beard comes with a […]

94.5 KOOL FM–11/04/2014

Shampoo Suds

Feeling KOOL – Bad Hair Day

This happens to me.  What about you?  Your hair feels different when you wash it in a new location. Different places have different  minerals in the water that change the look and feel of your […]

94.5 KOOL FM–11/03/2014

Photo Illustration by Scott Olson/Getty Images

Feelin KOOL – No Carbs

Cool off without a beer.   Don’t eat carbohydrates for at least an hour after exercise.   This will force your body to break down body fat, rather than using the food you ingest. Stick […]

94.5 KOOL FM–10/31/2014

Photo by: Bily Foster/ CBS Radio

Feeling KOOL – Drink THIS to help with your Depression

If you LOVE your coffee – lets say you drink 4 or more cups of coffee a day – you are 10% less likely to be depressed. The “good” in coffee isn’t JUST the caffeine […]

94.5 KOOL FM–10/30/2014

KOOLHealth_PST

Feeling KOOL – SALT

Shake your salt habit! Did you know that you can train your taste buds to enjoy less salt? When you gradually cut back on sodium in your diet, your palate will adjust too; plus you’ll […]

94.5 KOOL FM–10/23/2014

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