kool health


Feeling KOOL – Neck Pain

Nearly 20-percent of us have experienced neck pain within the last three months.  Knowing the source of that pain could put you and your stiff neck on the road to relief.  A stiff neck is […]

94.5 KOOL FM–03/27/2015


Feeling KOOL – Seasonal Skin Care

Do you find that your lips are always chapped this time of year? Here are a few things that may help. Use a humidifier next to your bed when you sleep at night. When you […]

94.5 KOOL FM–03/26/2015

(Photo by Jim McIsaac/Getty Images)

Feeling KOOL – Youth Baseball

Spring has sprung and it comes with the crack of the bat and the smell of the fresh cut grass. Youth baseball is popular for kids of all ages, but if a child has arm […]

94.5 KOOL FM–03/25/2015


Feeling KOOL – Diabetes

  Today is “Diabetes Alert Day.”  The American Diabetes Association uses today to challenge all Americans to take the diabetes risk test, which can tell you if you are at risk for developing type-2 diabetes. […]

94.5 KOOL FM–03/24/2015

Corndog (Photo by Kelsey Tardio) (8)

Feeling KOOL – Dogs helping with your allergies.

Have you ever seen someone let their dog lick their face?  Gross?  Maybe…but it’s GOOD for you! Researchers at the University of Arizona are conducting a study to see if a dog’s saliva can help […]

94.5 KOOL FM–03/20/2015


Feeling KOOL – Hiking

Hiking is more than just fun.  It is good for you too. Do you have anxiety?  Hiking can help! If adrenaline, which is produced by the body to cope with real or perceived danger, isn’t […]

94.5 KOOL FM–03/12/2015

Winner Winner Chicken Dinner!

Feeling KOOL – TOO much Praise???

Parents may want to consider how often they encourage their children.  A new study from Ohio State University finds that kids who receive too much praise from their parents could grow up to struggle with […]

94.5 KOOL FM–03/11/2015

Feeling KOOL – To Eat Less …Eat More

You need to eat MORE to ultimately eat LESS!  It’s true!   Grabbing a 100-calorie snack pack of cookies or pretzels may seem like a good idea, but it’s more likely to make you hungrier […]

94.5 KOOL FM–03/10/2015

Photo by Joe Raedle/Getty Images

Feeling KOOL – Day Light Savings Time

Today (Monday)  is predicted to be a tough one for people’s hearts.  A study out of the University of Michigan has found that there’s a 25-percent increase in the number of heart attacks reported on […]

94.5 KOOL FM–03/09/2015

New Year Resolutions for 2011

Feeling KOOL – Resolutions

Today’s the 64th day of the year, which won;t mean much to most of us.  But for those of you who made a New Year’s resolution, today is the day experts say it should start […]

94.5 KOOL FM–03/05/2015