Feeling KOOL – Hiking

Hiking is more than just fun.  It is good for you too. Do you have anxiety?  Hiking can help! If adrenaline, which is produced by the body to cope with real or perceived danger, isn’t […]

94.5 KOOL FM–03/12/2015

Credit: Corina

My Day Trip To Sedona

My daughter, a friend, and I went to Sedona and had the chance to do some hiking on Mon. Wow what a wonderful way to spend the day! Not just the workout factor but the […]