Gluten

Photo by Charlie Huero

The “Charlie Experience” v.26: I’m In Training

It has been a minute since I have been on the blog to fill you in on the progress, or lack thereof, in my weight loss program. Well, I am very happy to say that […]

94.5 KOOL FM–07/16/2014

Gluten

The “Charlie Experience” v.24: To Gluten or NOT to Gluten

I love food. I always have, and probably always will. Lately, and I mean in the past few years, the “Gluten” word has been flying around a lot. Honestly, I never really paid any attention […]

94.5 KOOL FM–05/16/2014

Credit: Imeh Akpanudosen/Getty Images

A Challenge For You!

I challenge you to make a change and FEEL GREAT! This challenge isn’t to sell you anything other than maybe the idea of not believing that you have to feel bad just because you are […]

10/03/2013

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