Gluten Free

Girl Scout Cookies

Girls Scouts Add 3 New Cookie Varieties

The Girl Scouts will debut 3 new cookie flavors this season, 2 of which are gluten-free. The new cookies will be available in test markets as supplies last. Here’s a breakdown… Rah-Rah Raisins: “Made with […]

94.5 KOOL FM–01/06/2015

Photo by Charlie Huero

The “Charlie Experience” v.26: I’m In Training

It has been a minute since I have been on the blog to fill you in on the progress, or lack thereof, in my weight loss program. Well, I am very happy to say that […]

94.5 KOOL FM–07/16/2014


The “Charlie Experience” v.24: To Gluten or NOT to Gluten

I love food. I always have, and probably always will. Lately, and I mean in the past few years, the “Gluten” word has been flying around a lot. Honestly, I never really paid any attention […]

94.5 KOOL FM–05/16/2014