fruit cake

Feeling KOOL – Foods to Avoid this Christmas

We indulge over the holidays. But what are the foods that really can cause havoc to your health this Christmas. You hear it all the time – don’t drink your calories. *  Step…away…from the eggnog. […]

94.5 KOOL FM–12/10/2014

Ten Delicious Holiday Foods . . . and Why You Shouldn’t Eat Them

We’re right in the middle of the holidays, and December starts tomorrow.  So the people at decided to rain on the parade by posting a list of the top 50 holiday foods you should […]