feeling koo

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Feeling KOOL – Asthma

What was an unusually wet winter for much of the country is expected to give way to a bad allergy season.  When pollen counts go up, typically the number of new asthma cases does too.  […]

94.5 KOOL FM–04/07/2014


Feeling KOOL

Cool off without a beer.   Don’t eat carbohydrates for at least an hour after exercise. This will force your body to break down body fat, rather than using the food you ingest. Stick to […]

94.5 KOOL FM–09/23/2013