The average person spends 44 minutes a week thinking about their regrets . . . that’s six minutes a day, or 38 hours a year.
If you got to run around outside for a few minutes every day, maybe swing on some monkey bars or throw around a football . . . would it make you a better worker? An […]
Did you know you can burn about 250 calories an hour from gardening? Well, you can. And here’s a list form “Reader’s Digest” of five more household chores that burn major calories.
As the weather warms up, we go from wearing jeans and sweatshirts to shorts and tank tops. That means the winter weight we added that WAS covered up by bulk is now hanging out there for […]