exercise

By: AHMAD AL-RUBAYE

Feeling KOOL – Women and Weight Training

Women who train with weights are at less risk of developing Type 2 diabetes.  A study of the long-term health of 100-thousand nurses showed that women who lifted weights or did some other form of […]

94.5 KOOL FM–01/15/2014

KOOLHealth_PST

Feeling KOOL – Blood Test for Heart Attack

A new blood test for people who’ve suffered heart attacks could forecast another attack, a new study says.  Researchers found that people who’ve had heart attacks have unique cells floating in their blood system.  Scientists […]

94.5 KOOL FM–01/13/2014

By: Paul Hawthorne

Feeling KOOL – Gum Chewing

Kids’ gum chewing could lead to more than tooth decay.  A recent study found kids with chronic headaches saw them decrease when they stopped chewing lots of gum. Feeling KOOL is brought to you by […]

94.5 KOOL FM–01/10/2014

KOOLHealth_PST

Feeling KOOL – FOR GUYS

The American Urological Association changed course on the once ubiquitous PSA test, calling for this prostate exam only for the high-risk men ages 55-69. In younger and older groups the risk outweighs the benefits, the […]

94.5 KOOL FM–01/09/2014

KOOLHealth_PST

Feeling KOOL – FLU Foods

They say to feed a cold and starve a flu.  BUT if you eat these foods during cold and flu season, it oculd mkae you feel worse. – Fruit Juice : contains a lot of […]

94.5 KOOL FM–01/08/2014

KOOLHealth_PST

Feeling KOOL – Headaches

Tame tension headaches by rubbing peppermint oil, Tiger Balm, or white flower oil into your temples.  All three remedies contain menthol, which has analgesic properties. Feeling KOOL is brought to you by Barrow Neurological Institute […]

94.5 KOOL FM–01/06/2014

KOOLHealth_PST

Feeling KOOL – Genetic Testing

Would YOU want to know? Genetic testing is finally cheap and useful enough for the general public.  For just $99, you can assess your genetic risk of 120 diseases at 23andme.com or go to the […]

94.5 KOOL FM–01/03/2014

KOOLHealth_PST

Feeling KOOL – S.W.A.K.

Kissing under the mistletoe is a holiday tradition. Eating it is not, because mistletoe has a reputation as being poisonous. Yet many of us know someone who ate a berry or two as a kid […]

94.5 KOOL FM–12/20/2013

KOOLHealth_PST

Feeling KOOL – Preventing Diabetes

Preventing Diabetes:   Did you know: – Shedding 5% of your body weight can lower your risk by 70% – You should de-stress and unwind every day to avoid a spike in blood sugar – […]

94.5 KOOL FM–12/19/2013

KOOLHealth_PST

Feeling KOOL – Cold is HOT!

Take advantage of Winter’s chilly temperatures and move your workout outside to increase your fat burn.  A small study found that a type of fat cell known as brown fat can sense the cold.  To […]

94.5 KOOL FM–12/04/2013

more

previous

Follow

Get every new post delivered to your Inbox.

Join 379 other followers