eating nuts

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Feeling KOOL – AW NUTS!

Question:  Eating nuts is healthy for you BUT will eating them daily make you fat? Probably not.  In fact, recent studies show that eating nuts can actually help you control your weight.  Nuts are packed […]

94.5 KOOL FM–04/25/2014

KOOLHealth_PST

Feeling KOOL – Go Nuts!

Eating nuts can help you live longer.   TREE NUTS: almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts – are linked to a 20% lower death rate. This who ate nuts […]

94.5 KOOL FM–11/22/2013

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