dream vehicle

shrimp-avocado-salad-DSC_3837

The “Charlie Experience” v.10: Shrimp So Tasty!

It is a challenge to find foods to eat when you are watching your “diet”. This is difficult because you have to train yourself to get OUT of the bad HABITS you have always been in. […]

94.5 KOOL FM–09/17/2013

PMA

The “Charlie Experience” v.9: The Struggle With P.M.A.

How discouraging is it to work so hard, to sacrifice the foods you love to eat (that are not really the best for you) to exercise everyday…and that damn scale says “no you didn’t!”? Not a […]

94.5 KOOL FM–09/11/2013

dream

The “Charlie Experience” v.8: Your Dream Vehicle

Everyone has a dream vehicle.  It is the vehicle that you wish you had.  That you could some day work really hard and own. That vehicle that looks so nice on the outside that people […]

94.5 KOOL FM–09/04/2013