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Photo by Charlie Huero

The “Charlie Experience” v.31: I Feel FAT!

I feel fat. How many times have you heard this? How many times have YOU said it? For a while now I have been talking about taking care of yourself and being healthy. I think […]

94.5 KOOL FM–02/10/2015

(LEON NEAL/AFP/Getty Images)

The “Charlie Experience” v.30: Be Happy Today, Right NOW!

There is so such going in the world today that sometimes it’s hard to be positive. About anything. You see it everyday in almost everything you do. Driving, people in such a hurry to get […]

94.5 KOOL FM–02/04/2015

(Photo by Dean Treml/Red Bull via Getty Images)

The “Charlie Experience” v.29: YOU Are The EXPERT!

As my weight loss journey rolls on, I have been finding myself in the “ups and downs” phase a lot. It is VERY frustrating as I feel I am doing everything I can to reach […]

10/02/2014

FITBIT

The “Charlie Experience” v.28: Pro-Cras-Tination

Boy oh boy! I think that Procrastination is an inherited trait! I think it was passed down to me by my Mom who hated to do all the “hard” stuff. I mean who doesn’t want […]

94.5 KOOL FM–09/09/2014

(Photo by Ivan COURONNE/AFP/Getty Images)

The “Charlie Experience” v.27: Don’t Stop Now

So if you have been following along in my little travels of my weight loss journey, July was the month of my 30 year high school reunion back in Wisconsin. I traveled alone as the […]

94.5 KOOL FM–08/14/2014

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The “Charlie Experience” v.25: So Close I Can Taste It!

This week I made my way into the offices of Red Mountain Weight Loss for my monthly check-up. As I wait in the lobby to be called back into the little room to check my […]

94.5 KOOL FM–06/03/2014

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