choices

dream

The “Charlie Experience” v.8: Your Dream Vehicle

Everyone has a dream vehicle.  It is the vehicle that you wish you had.  That you could some day work really hard and own. That vehicle that looks so nice on the outside that people […]

94.5 KOOL FM–09/04/2013

Whats-the-plan

The “Charlie Experience” v.7: The Plan

As I progress through this entire “Experience”, I am discovering that I need a plan. I can’t just “wing it” all the time. That’s when I have the potential to make some bad decisions. Food […]

94.5 KOOL FM–08/28/2013

(Photo by Sean Gallup/Getty Images)

The “Charlie Experience” v.6: Po(r)tion Control

I have a friend at work who is looking to lose weight.  They make it a point to show me what they are doing and what they are eating. This is great because it is […]

94.5 KOOL FM–08/20/2013

Cursed!

The “Charlie Experience” v.5: The CURSE!

Have you ever been working really hard at something and all of a sudden someone says something that makes you STOP in your tracks! It happened today. I have my daily routine.  Each morning when […]

94.5 KOOL FM–08/14/2013

Charlie Huero

The “Charlie Experience” v.4: Milestones: “60”

We have milestones throughout life.  Our first steps, high school, career job, you get it.  I think the same is true in everyday life. Now that we are taking this new “lifestyle” so serious, I […]

94.5 KOOL FM–08/10/2013

not rocket science

The “Charlie Experience” v.3: This Is Not Rocket Science

  It’s been a tough week this week. I made it through the weekend. I had some wings…no ranch, but wings anyway. Not the best thing, but over the course of the week, it was […]

94.5 KOOL FM–08/08/2013

Close the doors!

The “Charlie Experience” v.2: Weekend Eating- No Fridge Surfing!

Here we are.  It’s Friday and there is a whole bunch of things going on this weekend. A birthday party Saturday, then meeting friends for a dinner night out. Sunday is a BBQ at a […]

94.5 KOOL FM–08/02/2013

Charlie Huero

The “Charlie Experience” v.1: 60

60. (I will explain what 60 means later. You may figure it out sooner) How many times have you tried to lose weight? How many times do you get sucked in to the infomercials on TV about weight […]

94.5 KOOL FM–08/01/2013

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