cancer

smoke out

MOVEMBER 19th: Quit Smoking…Like NOW!

Movember 19th, the day before the Great American Smokeout. Movember is about Men’s Health Awareness. It’s no secret that smoking is bad for you. It causes cancer. Cancer kills you. What more do you need […]

94.5 KOOL FM–11/19/2014

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MOVEMBER 18th: Move It! (More)

It’s Movember 18th and the month for Men’s Health Awareness. Each day I have been blogging about different topics for Men’s Health as well and posting pictures of the moustache. After all, that is what […]

94.5 KOOL FM–11/18/2014

(Photo by Lisa Maree Williams/Getty Images)

MOVEMBER 17th: It Gets Fuller!

So we are now past the half-way mark of Movember 2014. If you have started your moustache on November 1, this would be a little over two weeks of growth. I for one, have hope […]

94.5 KOOL FM–11/17/2014

(Photo by Steve Wood/Express/Getty Images)

MOVEMBER 15th: You’re Half Way There!

It’s the 15th! Half way there! Some men growing moustaches have been trimming already because it’s so full and their hair grows fast. I am still trying to make the hair grown! And why is […]

94.5 KOOL FM–11/15/2014

(Image courtesy of Movember.com)

MOVEMBER 14th: The Start of Mo Bro!

Where did it all start? This idea of MOVEMBER? Mo Bros and Mo Sistas? What is it all about? In the video you will meet Adam Garone a co-founder of Movember and Movember.com. He explains […]

94.5 KOOL FM–11/14/2014

(Photo by Liaison/Getty Images)

MOVEMBER 13th: Don’t Stress Out

Who does NOT have stress in their life? Holy cow! Between work, and your personal life, you probably have enough to write a book or two. Short of a magic pill that could take all […]

94.5 KOOL FM–11/13/2014

Photo Courtesy of Movember.com)

MOVEMBER 12th: Cancer Sucks

This past weekend was like any other weekend. Spending time with the family, carting kids to various functions, and trying to get work done around the house before Monday comes around again. On Saturday, I […]

94.5 KOOL FM–11/12/2014

(Photo by Majid Saeedi/Getty Images)

MOVEMBER 11th: Weight A Minute!

Happy MOvember 11th, and thank you to all of our Veteran service men and women. Happy Veterans Day. The month of November, has been designated as Men’s Health Awareness month, or MOVEMBER. Men have started, […]

94.5 KOOL FM–11/11/2014

(Photo by Joe Raedle/Getty Images)

MOVEMBER 10th: Practice What You Preach

The weekend is over and we are looking forward to another great week, right? Of course! So let me ask you a question, over the weekend, did you do a bunch of stuff outside? Hike? […]

94.5 KOOL FM–11/10/2014

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MOVEMBER 7th-9th: Ready?…Set…ACTION!

Today is all about action. I know, it’s Friday…the end of the week, but you should think about something over the weekend. Think about taking action. Health issues are nothing to mess around with. I […]

94.5 KOOL FM–11/07/2014

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