burn calories

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Feeling KOOL – Burn 85 calories in two minutes!

Want to burn 85 calories in two minutes?? EASY PEASY! Okay, find yourself some space where you can move your arms and do exactly two minutes of jumping jacks. There, 85 calories right down the […]

94.5 KOOL FM–11/12/2013

Five Household Chores That Burn Major Calories

Did you know you can burn about 250 calories an hour from gardening?  Well, you can.  And here’s a list form “Reader’s Digest” of five more household chores that burn major calories.