Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced […]
Do you remember THIS? Below is a video for the song “Wakey Wakey” from the musical, “A Cabin with a View” by Paul Libman and Dave Hudson.
The editors at the health and fitness website RealAge.com looked at different fast food restaurants, and came up with their picks for the unhealthiest things you can order. Here’s what you should and shouldn’t order […]
Yesterday morning Clay Aiken joined Tom and Maria in the KOOL Studios. A hand-full of KOOL listeners were treated to breakfast from Mimi’s Cafe while waiting to get their photo taken with Clay. Mimi’s Cafe was the PERFECT choice […]