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KOOL Mornings

SmasherAndMaria_HDR

Photo By: Ferran Traite Soler/Getty Images

Feeling KOOL – NO time to exercise?

One of the biggest excuses people make when it comes to exercising is not having enough time to do it.  But there are ways to squeeze in a workout.  More research shows short, intense exercise […]

94.5 KOOL FM–04/08/2014

Larry (5)

Dog of the Week – Larry (AAWL)

Boxers are one of my favorite dogs!  So LARRY has a special spot in my heart.  He is a young man in search a forever home.  What do YOU think?  Can you help this guy […]

94.5 KOOL FM–04/08/2014

Photo By: GAVIN KINGCOME/Getty Images

Feeling KOOL – Asthma

What was an unusually wet winter for much of the country is expected to give way to a bad allergy season.  When pollen counts go up, typically the number of new asthma cases does too.  […]

94.5 KOOL FM–04/07/2014

selfie with the proops

Celebrity Fact or Fiction with Greg Proops

Greg Proops joined Smasher and Maria for Celebrity Fact of Fiction this morning.  He is performing at Stand Up Live tonight and tomorrow.  FUN!    

94.5 KOOL FM–04/04/2014

Photo By: PM Images/Getty Images

Feeling KOOL – Insomnia and Strokes

People with sleep disorders are at a much higher risk of strokes.  New research published in an American Heart Association journal shows that insomnia boosts the chances of getting a stroke by more than 50-percent.  […]

94.5 KOOL FM–04/04/2014

Photo By: Paul Bradbury/Getty Images

Feeling Kool – The Sun and your Weight

Basking in morning sunlight can help you control your weight.    A new study says people who are exposed to morning sunlight are more trim than folks who get more afternoon sun.  Researchers with Northwestern […]

94.5 KOOL FM–04/03/2014

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Feeling KOOL-Running Rumors?

Turns out people who run a lot of miles each week don’t live any longer than people who don’t exercise at all.    WHAT???   And according to a new study, both groups die sooner […]

94.5 KOOL FM–04/02/2014

FRANCE-ANIMALS-BIRTH

Whiskey Flavored Milk – Straight from the Cow

A number of cows close to the Auchentoshan Distillery in the Scottish Highlands have begun producing whiskey flavored milk as a result of sustainable practices. The Scottish whisky industry has a reputation for using barley […]

94.5 KOOL FM–04/01/2014

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Dog(S) of the Week – Junie B and Pawly D (AZHS)

Two puppies were found wandering,  alone,  on the streets.  These two siblings need a FUR-ever and we KNOW you can help. SOOOOO CUTE! For More Cute Puppy Pictures Click Here It’s puppy season and the Arizona […]

94.5 KOOL FM–03/31/2014

Photo By: Jamie Grill/Getty Images

Feeling KOOL-Marriage

Marriage is good for the heart. That’s according to a New York University study that shows a lower risk of heart disease among married couples. Researchers found that married people were five-percent less likely to […]

94.5 KOOL FM–03/31/2014

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