Walking does wonders for your health, but if you’re headed out with a friend, be aware of your pace. When female friends walked together, both went at a slower pace than when walking solo. To [...]
More on Woody. Which movie is the biggest bomb in movie history? Is Broke Back Mountain going to be an opera?
Exposure to natural light during the day can improve your sleep. People whose workplaces had windows got 173% more light exposure during the day and slept an average of 47 more minutes per night than [...]
What is Lady Gaga’s take on paparazzi ? Info on Downton Abby
Couch potatoes beware, sitting too much may come with serious risks. A study published Tuesday in the “Journal of Physical Activity and Health” reports that a sedentary lifestyle can cause disability. People over 60 are [...]
This morning Frank Caliendo joined Smasher and Maria LIVE in the KOOL studio. …and he brought with him a few friends…
Celebrity cooks…who makes the best POT brownies? Which Kardashian has THREE more plastic surgeries scheduled for this year?
The Arizona Rattlers kick off their season the middle of March. Are you ready to support our Rattlers in another Arena Bowl Championship..?? 94.5 KOOL FM participated in the 2014 Rattlers Media Day at US [...]
Curry on over and eat this! Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising. But go [...]
Why are George and Leo fighting? What does Rosie Perez have on J-Lo?