Smasher and Maria


Super Bowl XILX Media Day (172)

Super Bowl XLIX – Media Day

Smasher and Maria were invited to Super Bowl XLIX’s Media Day and Maria had ONE question she wanted to ask everyone. What is there ‘cheat’ food despite the strict diet that the players are on. […]


Paley Prize Gala Honoring ESPN's 35th Anniversary Presented By Roc Nation Sports - Arrivals

Smasher & Maria with ESPN’s Mike Greenberg

Mike Greenberg is in town this evening at Changing Hands Bookstore in Phoenix signing his new book My Father’s Wives. We had a chance to catch up with him this morning, check out the interview […]

94.5 KOOL FM–01/27/2015

Sochi 2014 Previews - Team GB Freeski & Snowboard training And Photo Session

Support the Flagstaff Ski Club!

If you’re looking for some fun in the snow this weekend you can support the Flagstaff Ski Club and watch the slalom race tomorrow (Jan 24th) at Snow Bowl! The race begins at 10am with […]

94.5 KOOL FM–01/23/2015

weigh in

Feeling KOOL – Body Image

Body image problems – we all have them to some degree.   Many will admit that there’s something about our bodies we don;t like, but having a bad body image can lead to low self […]

94.5 KOOL FM–01/23/2015


Feeling KOOL – Quit Smoking AND Lose Weight

  You want to know the key to quitting smoking?  You want to know the key to losing weight?  It’s actually easier than you think. Want to quit smoking or lose weight? Try getting into […]

94.5 KOOL FM–01/21/2015


Feeling KOOL – 90 second tip to WAKE up in the morning

Here’s something to wake you up in the morning!  And it takes 90 seconds! According to an article in “Entrepreneur” magazine, a 90-second trick in the shower can help wake you up in the morning.  […]

94.5 KOOL FM–01/20/2015

DOTW 1-20-15 Tayla (1)

KOOL Dog of the Week – Tayla (HALO)

She’s just a little thing, complete with puppy breath.     This two month old Chihuahua/mix is looking for a home. She is just a baby and will need some training. TAYLA will need lots […]

94.5 KOOL FM–01/20/2015

Tiger Woods

Tiger Woods is Missing a Tooth

Tiger Woods went to Italy Monday to surprise his girlfriend Lindsey Vonn as she won her 63rd World Cup. The bigger surprise may have been that he showed up missing a tooth. An early report […]

94.5 KOOL FM–01/20/2015

2014 Ailey Spirit Gala

Vanessa Williams with Smasher and Maria!

Vanessa Williams will be here on Sunday night for a concert at Scottsdale Center for the Performing Arts! Check out our interview with her below… Then check her out Sunday, January 18th! More details about […]

94.5 KOOL FM–01/16/2015

Nike Introduces Nike Fuel

Feeling KOOL – Fitness Trackers

I got a JAWBONE fitness tracker for Christmas from my hubby.  It tells you at the end of the day how many steps you walked, how restful your slept and how many calories you burned.  […]

94.5 KOOL FM–01/16/2015


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