Smasher and Maria


03-24-15 Spike (4)

KOOL Dog of the Week – Spike (MCACC)

  Excuse me, Spike “mustache” you a question- will you ADOPT him?!   We don’t even need to tell you what an AWESOME dog Spike is, do we? Any dog that lets us dress him […]

94.5 KOOL FM–03/24/2015

Close-Up of a Blue Eye

Feeling KOOL – Blame Your Cell Phone

Dry, Itchy eyes?  Blame the screens…. (from Men’s Journal) Time spent staring at your cellphone and computer monitor could be giving you Dry-Eye disease…ans irritating, vision-blurring condition that a British study found 10 percent of […]

94.5 KOOL FM–03/23/2015

Renaissance Faire with Maria Knight 3-22 074

Arizona Renaissance Festival with Maria Knight 3-22-15

Maria Knight and the 94.5 KOOL Kids on the Block reunited with the Renaissance Festival for their second to last weekend in AZ today. We were joined by Lord Charles and many other royals and peasants. […]

94.5 KOOL FM–03/22/2015

Corndog (Photo by Kelsey Tardio) (8)

Feeling KOOL – Dogs helping with your allergies.

Have you ever seen someone let their dog lick their face?  Gross?  Maybe…but it’s GOOD for you! Researchers at the University of Arizona are conducting a study to see if a dog’s saliva can help […]

94.5 KOOL FM–03/20/2015

Photo By: ballyscanlon/Getty Images

Feeling KOOL – Blow Your Nose

Just as cold and flu season starts to wind down, spring allergies start to rear their ugly heads.  Sniffling and sneezing is inevitable for many, but it’s important to be careful just how you blow […]

94.5 KOOL FM–03/19/2015


Pixels Movie Trailer: Adam Sandler + ’80s Video Games

Adam Sandler and Kevin James are teaming up this summer to save the planet from aliens who have taken the form of some of your favorite ’80s video game characters. It’s called Pixels…sound interesting? Check […]

94.5 KOOL FM–03/18/2015


Feeling KOOL – Stop the St. Patrick’s Day-After Hangover

1. Don’t drink too much It should be obvious, but the best way to avoid a hangover after a night out is to avoid drinking too much alcohol. 2. Eat before you go out Having […]

94.5 KOOL FM–03/17/2015


Feeling KOOL – Signs you’re NOT getting enough sleep

If any of the stuff on this list applies to you, maybe skip the St. Patrick’s Day stuff tomorrow and get some sleep.  Here are four signs you’re not getting enough.   1.  You’re moody.  […]

94.5 KOOL FM–03/16/2015

St. Patrick’s Day Drinks

A bourbon slush?  YES.  Happy St. Patrick’s Day!   Try something a little different for St.  Patrick’s Day this year.   Got bourbon?  Let’s make this… What you’ll need… 2 cups strong black tea (HOT) 2 […]

94.5 KOOL FM–03/16/2015


Shamrock Shake Shallenge

Smasher and Maria took the Shamrock Shake Shallenge over the weekend.  They tried various mint shakes found throughout the valley to find BEST.  It has been whittled down to TWO;  Smasher’s favorite green shake was […]

94.5 KOOL FM–03/16/2015