Smasher and Maria



Feeling KOOL – Neck Pain

Nearly 20-percent of us have experienced neck pain within the last three months.  Knowing the source of that pain could put you and your stiff neck on the road to relief.  A stiff neck is […]

94.5 KOOL FM–18 hours ago


Feeling KOOL – Seasonal Skin Care

Do you find that your lips are always chapped this time of year? Here are a few things that may help. Use a humidifier next to your bed when you sleep at night. When you […]

94.5 KOOL FM–03/26/2015

(Photo by Jim McIsaac/Getty Images)

Feeling KOOL – Youth Baseball

Spring has sprung and it comes with the crack of the bat and the smell of the fresh cut grass. Youth baseball is popular for kids of all ages, but if a child has arm […]

94.5 KOOL FM–03/25/2015

Paley Center For Media Presents:"The Truth Is Here: David Duchovny And Gillian Anderson On The X-Files"

The Return of “The X-Files”!

It’s all happening… Fox just announced that they’re bringing back “The X-Files” for a limited run, six-episode series WITH David Duchovny and Gillian Anderson reprising their roles as Mulder and Scully! The show originally ran […]

94.5 KOOL FM–03/25/2015


Feeling KOOL – Diabetes

  Today is “Diabetes Alert Day.”  The American Diabetes Association uses today to challenge all Americans to take the diabetes risk test, which can tell you if you are at risk for developing type-2 diabetes. […]

94.5 KOOL FM–03/24/2015

03-24-15 Spike (4)

KOOL Dog of the Week – Spike (MCACC)

  Excuse me, Spike “mustache” you a question- will you ADOPT him?!   We don’t even need to tell you what an AWESOME dog Spike is, do we? Any dog that lets us dress him […]

94.5 KOOL FM–03/24/2015

Close-Up of a Blue Eye

Feeling KOOL – Blame Your Cell Phone

Dry, Itchy eyes?  Blame the screens…. (from Men’s Journal) Time spent staring at your cellphone and computer monitor could be giving you Dry-Eye disease…ans irritating, vision-blurring condition that a British study found 10 percent of […]

94.5 KOOL FM–03/23/2015

Renaissance Faire with Maria Knight 3-22 074

Arizona Renaissance Festival with Maria Knight 3-22-15

Maria Knight and the 94.5 KOOL Kids on the Block reunited with the Renaissance Festival for their second to last weekend in AZ today. We were joined by Lord Charles and many other royals and peasants. […]

94.5 KOOL FM–03/22/2015

Corndog (Photo by Kelsey Tardio) (8)

Feeling KOOL – Dogs helping with your allergies.

Have you ever seen someone let their dog lick their face?  Gross?  Maybe…but it’s GOOD for you! Researchers at the University of Arizona are conducting a study to see if a dog’s saliva can help […]

94.5 KOOL FM–03/20/2015

Photo By: ballyscanlon/Getty Images

Feeling KOOL – Blow Your Nose

Just as cold and flu season starts to wind down, spring allergies start to rear their ugly heads.  Sniffling and sneezing is inevitable for many, but it’s important to be careful just how you blow […]

94.5 KOOL FM–03/19/2015