Smasher and Maria


11-21-14 Check into Cash Edits (6)

Check into Cash w/ Smasher 11-21-14

Today Smasher and the KOOL Kids on the Block were out at your local Check into Cash with KOOL giveaways as well as free food!  If your in need of some quick cash make sure [...]


(Photo by Andrew Kelly/Getty Images)

Holiday TV for the rest of the Year!

Last night my daughter asked me when the A  Charlie Brown Thanksgiving would be on TV.  FOUND IT!   Along with Elf and some other Thanksgiving and Christmas specials.  Check it out. ~Maria     Friday, [...]

94.5 KOOL FM–11/21/2014

Feeling KOOL – Turkey Trot

Each Thanksgiving my girlfriend Traci puts together the neighborhood Turkey Trot.  It’s basically a little 3 mile run Thanksgiving  morning.  It’s great fun and the perfect way to start the holiday. Thanksgiving Day has become [...]

94.5 KOOL FM–11/21/2014

Whole Foods Lower Its Earnings Expectations Amid Increased Competition

How Much Should Thanksgiving Cost?

The American Farm Bureau Federation has released their annual study on how much it should cost the average family to serve Thanksgiving dinner. So…the cost to serve 10 people a full Thanksgiving dinner in 2014 [...]

94.5 KOOL FM–11/21/2014

Feeling KOOL – After the Feast! Now What!?

We OVER EAT during the holidays.  The day after the big meal is a chance to start fresh…to detox after your Thanksgiving feast. Yoga for digestion: You don’t even have to wait for the next [...]

94.5 KOOL FM–11/20/2014

Indianapolis Colts v Buffalo Bills

Buffalo Bills Need Help From Fans

After more than four feet of snowfall this week, Ralph Wilson Stadium is buried! That means the grounds crew has more than 220,000 tons of snow to remove before the Bills host the Jets this [...]

94.5 KOOL FM–11/20/2014


Guardians of the Galaxy Dance Off

Guardians of the Galaxy was the big summer hit and now that the Blu-Ray is coming out next month some out takes are ‘leaking’ online of the dance off scene from the end of the [...]


Feeling KOOL – Lighten Up Thanksgiving

Whether you are hosting Thanksgiving dinner or bringing a few dishes to share, make your recipes healthier with less fat, sugar, and calories. YES – You can do it! No one will notice if you [...]

94.5 KOOL FM–11/19/2014


Thanksgiving Parody Song

The Holderness Family is back with a new video. This time they tackle Meghan Trainor’s hit “All About That Bass” and give it a Thanksgiving twist. It’s cheesy…but cute! Check out the video for “All [...]

94.5 KOOL FM–11/19/2014

(Photo by George Rose/Getty Images)

New Peanuts Movie Trailer!

We can’t wait for Charlie Brown and the gang to make their big screen debut next year! Check out the new trailer below…

94.5 KOOL FM–11/19/2014


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