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KOOLHealth_PST

Feeling KOOL – Why we need to exercise – Part 1

1. To prevent disease   Exercise has been proven to reduce the risk of just about every single health probelm known to man, from stroke to heart disease to cancer to osteoporosis.  Exercise is also […]

94.5 KOOL FM–04/15/2014

KOOLHealth_PST

Feeling KOOL – NO time to exercise?

One of the biggest excuses people make when it comes to exercising is not having enough time to do it.  But there are ways to squeeze in a workout.  More research shows short, intense exercise […]

94.5 KOOL FM–04/08/2014

KOOLHealth_PST

Feeling KOOL – Insomnia and Strokes

People with sleep disorders are at a much higher risk of strokes.  New research published in an American Heart Association journal shows that insomnia boosts the chances of getting a stroke by more than 50-percent.  […]

94.5 KOOL FM–04/04/2014

KOOLHealth_PST

Feeling KOOL

Turns out people who run a lot of miles each week don’t live any longer than people who don’t exercise at all.    WHAT???   And according to a new study, both groups die sooner […]

94.5 KOOL FM–04/02/2014

FRANCE-ANIMALS-BIRTH

Whiskey Flavored Milk – Straight from the Cow

A number of cows close to the Auchentoshan Distillery in the Scottish Highlands have begun producing whiskey flavored milk as a result of sustainable practices. The Scottish whisky industry has a reputation for using barley […]

94.5 KOOL FM–04/01/2014