Taste In Tempe Festival - GET TICKETS HERE! - February 21st!

Feeling KOOL – Work Those Muscles

Starting around 40, we lose about a half pound of muscle mass every year, and, unfortunately, we tend to replace it with fat.

Resistance training can counteract age-related muscle loss, keeping your weight down and making you feel – and look – years younger.

More from KOOL Mornings
Comments

Listen Live