Feeling KOOL – How Much Sun is too Much?
Sunshine does have its benefits., but it’s still the number one cause of skin cancer. To sunbathe safely, it is recommended that you get more than 15-20 minutes of direct exposure daily. After that, slather on a sunscreen that offers a minimum SPF of 30.
Need an incentive? People who were instructed to use sunscreen daily had 24 percent fewer wrinkles than those who used it at their own discretion.