On Air

Feeling KOOL – How Much Sun is too Much?

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Photo by Andreas Rentz/Getty Images

Photo by Andreas Rentz/Getty Images

SmasherAndMaria_squareed Smasher and Maria
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Sunshine does have its benefits., but it’s still the number one cause of skin cancer.  To sunbathe safely, it is recommended that you get more  than 15-20 minutes of direct exposure daily.  After that, slather on a sunscreen that offers a minimum SPF of 30.

Need an incentive?  People who were instructed to use sunscreen daily had 24 percent fewer wrinkles than those who used it at their own discretion.


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