On Air

Feeling KOOL – AW NUTS!

View Comments
Photo Illustration by Justin Sullivan/Getty Images

Photo Illustration by Justin Sullivan/Getty Images

KOOL-carousel-logo KOOL Mornings
Read More

Question:  Eating nuts is healthy for you BUT will eating them daily make you fat?

Probably not.  In fact, recent studies show that eating nuts can actually help you control your weight.  Nuts are packed with fiber and protein and are slow to digest.  As a result, they’ll make you feel more full.

AND nuts can lower the rick of cancer and heart disease.

View Comments
blog comments powered by Disqus
Follow

Get every new post delivered to your Inbox.

Join 378 other followers