Feeling KOOL – AW NUTS!

Question:  Eating nuts is healthy for you BUT will eating them daily make you fat?

Probably not.  In fact, recent studies show that eating nuts can actually help you control your weight.  Nuts are packed with fiber and protein and are slow to digest.  As a result, they’ll make you feel more full.

AND nuts can lower the rick of cancer and heart disease.

More from KOOL Mornings
Comments

Listen Live