Feeling KOOL – Why we need to exercise – Part 1

1. To prevent disease


Exercise has been proven to reduce the risk of just about every single health probelm known to man, from stroke to heart disease to cancer to osteoporosis.  Exercise is also a great defense against type 2 Diabetes, which is one of the most widely growing diseases of our time.

More from KOOL Mornings
blog comments powered by Disqus
Get The App
KOOL-A-Palooza Food Trucks & Tribute Bands
KOOL's Dog of The Week

Listen Live