On Air

Feeling KOOL – Dry Eyes

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Photo By: Michael H./Getty Images

Photo By: Michael H./Getty Images

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If you suffer from dry eyes, up your seafood intake.

Salmon, sardines, and mackerel contain omega-3 fatty acids, which the body uses to produce tears, among other things. Research suggests that people who consume higher amounts of these fats are less likely to have dry eyes.

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