Feeling KOOL – Insomnia and Strokes

People with sleep disorders are at a much higher risk of strokes. 

New research published in an American Heart Association journal shows that insomnia boosts the chances of getting a stroke by more than 50-percent.  Insomniacs aged 18 to 35 were eight times more likely to be hospitalized for stroke than those who slept normally. 

 

GET some sleep!!!

Have a great weekend.

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