Feeling KOOL – work out MYTHS (#1)

Walking is a great way to lose weight.

Going for a walk is fantastic,  but if you’re in the market for serious weight loss, you’re going to have to start changing gears.
Gradually build yourself up.
Jogging for ten minutes burns 100 calories, while walking for the same amount of time burns just 2o.

More from KOOL Mornings
  • http://myguestblogger.net/story.php?title=yohimbe-side-effects-how-to-avoid-them- myguestblogger.net


    Feeling KOOL – work out MYTHS (#1) « 94.5 KOOL FM

blog comments powered by Disqus
Get The App
KOOL-A-Palooza Food Trucks & Tribute Bands
KOOL's Dog of The Week

Listen Live