On Air

Feeling KOOL – Preventing Diabetes

View Comments
KOOL-carousel-logo KOOL Mornings
Read More

Preventing Diabetes:


Did you know:

– Shedding 5% of your body weight can lower your risk by 70%

– You should de-stress and unwind every day to avoid a spike in blood sugar

– Walking or exercising for 35 minutes each day may reduce your risk by up to 80%

– Eating cinnamon daily may reduce your blood sugar by 10%

– Drinking 4-6+ cups of coffee a day can lower your risk by about 29-54%



Feeling KOOL is brought to you by Barrow Neurological Institute at St. Joseph’s Hospital.

View Comments
blog comments powered by Disqus

Get every new post delivered to your Inbox.

Join 450 other followers