Feeling KOOL – The ROOT of Deeper Sleep
The ROOT of deeper sleep…
Men who take 1500 mg of red ginseng three times daily sleep deeper and spend less time tossing and turning, says a recent study in Journal of Ethnophamacology.
The root can help balance stress hormones in a way that primes you for quality sleep.
Feeling KOOL is brought to you by Barrow Neurological Institute at St. Joseph’s Hospital.