Feeling KOOL – Spice up your Dinner

It’s easy to get in a diet rut, even if you’re loading up on flavorful fruits and veggies.
The solution? Have plenty of spices, fresh herbs, and lemons at your cooking beck and call.
“It’s amazing what a little dash of spice, sprinkle of herbs, pinch of lemon zest, or squirt of lime juice can do to liven up a dish—and your diet,” says Newgent.
The best part: They contain almost no calories.
Experiment with your dinner, tonight!

Feeling KOOL is brought to you by Barrow Neurological Institute at St. Joseph’s Hospital.

More from KOOL Mornings

Leave a Reply

Fill in your details below or click an icon to log in:

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Listen Live