On Air

Feeling KOOL – Spice up your Dinner

View Comments
KOOLHealth_PST
KOOL-carousel-logo KOOL Mornings
Read More

It’s easy to get in a diet rut, even if you’re loading up on flavorful fruits and veggies.
The solution? Have plenty of spices, fresh herbs, and lemons at your cooking beck and call.
“It’s amazing what a little dash of spice, sprinkle of herbs, pinch of lemon zest, or squirt of lime juice can do to liven up a dish—and your diet,” says Newgent.
The best part: They contain almost no calories.
Experiment with your dinner, tonight!

Feeling KOOL is brought to you by Barrow Neurological Institute at St. Joseph’s Hospital.

View Comments
blog comments powered by Disqus
Follow

Get every new post delivered to your Inbox.

Join 340 other followers