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Ten Delicious Holiday Foods . . . and Why You Shouldn’t Eat Them (page 7)

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#7.)  Pecan Pie.  Pecans are high in calories anyway.  Then you add sugar, butter, and corn syrup.  And in the end, one normal slice will be at least 500 calories, and have 37 grams of fat, and 26 grams of sugar.

–You’re much better off with a slice of apple pie, which only has about 25% as much fat.

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