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Ten Delicious Holiday Foods . . . and Why You Shouldn’t Eat Them (page 5)

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#5.)  Sugar Cookies.  They’re not as bad as SOME cookies.  But an average sugar cookie has 200 calories, and 14 grams of sugar.

–Instead, Health.com suggests making WHOLE-WHEAT sugar cookies . . . which are probably as unsatisfying as they sound.

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