Sure, it sounds silly. But, apparently BEER is a highly effective recovery drink after a workout! A new study shows it’s even better than water or Gatorade. But, there’s a catch. Of course…there’s ALWAYS a catch!
The beer must be NON-alcoholic. Ahhhhhhh! But, can you imagine the look you’ll get at the gym from those who don’t read your label clearly? CLICK HERE for the details of this study.