Working Out? Have BEER Afterwards!

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Sure, it sounds silly.  But, apparently BEER is a highly effective recovery drink after a workout!  A new study shows it’s even better than water or Gatorade.  But, there’s a catch.  Of course…there’s ALWAYS a catch!

The beer must be NON-alcoholic.  Ahhhhhhh!  But, can you imagine the look you’ll get at the gym from those who don’t read your label clearly?  CLICK HERE for the details of this study.

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