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The Unhealthiest Halloween Candy

91419 full The Unhealthiest Halloween Candy

While I would never recommend pulling candy from your kids’ trick-or-treat bags (much like pulling a bone from a dog), parents SHOULD know which ones to “filter out” if possible.  We all know candy is bad for you.

(Courtesy of Yahoo! Health)

butterfinger The Unhealthiest Halloween CandyWORST “FUN SIZE” CANDY BAR
Butterfinger Bar (fun size bar)
100 calories
4 g fat (2 g saturated)
10 g sugars

 

Eat This, Instead!
3 Musketeers (fun size bar)
63 calories
2 g fat (1.5 g saturated)
10 g sugars

airheads The Unhealthiest Halloween CandyWORST FRUITY CANDY
Brach’s Airheads (3 pieces)
140 calories
1.5 g fat (1 g saturated)
19 g sugars

 

 

Eat This, Instead!
Spangler Dum Dum Pops (3 pops)
77 calories
0 g fat
105 g sugars

twix%20miniatures The Unhealthiest Halloween CandyWORST MINIATURE CANDY BARS
Twix Miniatures (3 pieces)
150 calories
8 g fat (6 g saturated)
15 g sugars

 

Eat This Instead!
Tootsie Roll (3 pieces)
70 calories
1.5 g fat (0.5 g saturated)
9.5 g sugars

 The Unhealthiest Halloween CandyWORST CHEWY CANDY
Brach’s Milk Maid Caramels (4 pieces)
160 calories
4.5 g fat (3.5 g saturated)
16 g sugars

 

Eat This, Instead!
Now and Later (4 pieces)
53 calories
0.5 g fat (0 g saturated)
10 g sugars

 The Unhealthiest Halloween CandyWORST NOVELTY CANDY
Reese’s Pumpkin
170 calories
10 g fat (3 g saturated)
16 g sugars

 

 

Eat This, Instead!
Reese’s Bite Size Peanut Butter Cups (2 pieces)
72 calories
4 g fat (3 g saturated)
6 g sugars

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